Choosing with Intention: Letting Your Heart Lead the Way

By Rachel Schemmerling/Timeless Living Designs

There’s a quiet power in slowing down and truly listening to what feels right. In a world that pushes us to move fast, buy quickly, and say yes without pause, choosing with intention becomes a radical act of self-trust. Whether it’s in the way we decorate a room, plan out what’s next, or decide what to say yes to in life — our choices shape our experience. And the most aligned ones don’t come from outside noise or trend reports… they come from within. The heart always knows. We just have to give it the space to speak.

I’ve learned that the same principles I use in wellness-centered interior design apply beautifully to life. When setting up a home, I encourage clients to consider not just how they want it to look — but how they want it to feel. Your home should reflect your story, your energy, and your essence. That doesn’t mean it needs to be filled with expensive things or perfectly styled. It means curating with care. Choose what you love, what holds meaning, what supports your peace. Because just like in life, when your home is full of “shoulds,” impulse buys, or things that don’t speak to you… it starts to feel like a space you don’t quite recognize.

That’s where the idea of intentional clutter comes in — a phrase I use often, and one I love. Clutter doesn’t have to be chaotic or meaningless. A stack of old books from your favorite antique shop, your grandmother’s dishes, handwritten notes, a collection of seashells — these things may be “clutter” in a minimalist’s eyes, but they carry your story. When things are chosen with heart, even the clutter feels grounding. The key is making sure your space isn’t overrun by what doesn’t belong — not just physically, but emotionally and energetically, too. Edit your decor. Edit your life. Decide what truly belongs and what doesn’t.

So, as we move into this season of renewal and gentle transformation, I invite you to pause before you choose. Whether it’s a new piece for your home, a shift in your career, or a change in your daily rhythm — let your heart weigh in first. Does it feel like you? Does it feel right? The most authentic, soul-nourishing life is one that’s chosen intentionally, one thoughtful “yes” at a time.